Set of 10 Pcs Ab Wheel Roller Kit : 1* AB Roller Wheel, 1* Thick Foam Knee Mat , 2* Resistance bands, 2* Push Up Bars Handles Grips, 2* Core Sliders, 1* Stretched Band, 1* Jump Rope, 1* Guide Book, 1* Gift Box Package.  4 Wheels , holding up to 440lb. Made of durable non-slip rubber and strong stainless steel that ensures stability and comfort for your workouts, silence, never damage carpet or wood floor. Thicker knee pad is made of NBR material for providing extra comfort and protect your knees from getting hurt. The AB roller kit comes with 2 resistance bands , Push Up Bars and jumping rope. The resistance band can provide resistance on the way out and a controlled return, The combination of resistance rope and push-up support allows your muscles to get the most out of exercise in a short time. The jumping rope can be adjusted to the desired height and can be used indoor and outdoor.

Package List:

• 1 * Ab Roller Wheel
• 1 * Knee Pad
• 2 * Ab Roller Pull Rope
• 2 * Push Up Bars
• 2 * Gliding Discs
• 1 * Hand Grip Strengthener
• 1 * Jump Rope
• 1 * instruction manual

Notice:

• A small amount of odor is normal, it is recommended to put it in a ventilated place for 1-2 days before using.
• Push-up bars handle is thin, it's recommended that first-time users wear gloves.
• Check the equipment every time before using to ensure safety.If you find any cracks or looseness, please stop using it immediately.
• The sliding disc is recommended to be used on a wooden floor or grass or carpet to avoid abrasion.
• Although there are steel wires in the rope, it is recommended that you use them indoors or on smooth floors to avoid wear.
• Wire cutting inside the rope requires pliers instead of scissors.